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Nyxks Musings

My thoughts on living with Invisible Disabilities, my Service Dog, my general Life, with Reviews, Articles, and more

Breakfast: Berry Chai Pudding

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by

Nyx
in
  • Ingredients:
    • 1/4 cup chia seeds
    • 1 cup almond milk
    • 1 scoop Vega Vanilla Chai Protein Powder
    • 1/2 cup frozen berries
    • 1 tbsp flaxseeds
  • Instructions:
    1. Mix chia seeds, almond milk, and protein powder in a bowl.
    2. Refrigerate overnight or at least 3 hours.
    3. Stir and top with berries and flaxseeds before serving.
  • Macros (Estimated):
    • Calories: 420 kcal
    • Protein: 40g
    • Carbs: 35g
    • Fat: 12g
    • Fiber: 14g

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