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Quinoa Breakfast Bowl
Ingredients:
- 1/2 cup cooked quinoa
- 1/2 cup almond milk (or any non-dairy milk)
- 1 scoop plant-based protein powder
- 1 tbsp maple syrup
- 1/2 tsp cinnamon
- Toppings: fresh fruit, nuts
Instructions:
- Mix quinoa, almond milk, protein powder, maple syrup, and cinnamon in a pot. Heat until warm.
- Serve with desired toppings.
Posted in Recipes
Tagged breakfast, budget friendly, Dairy Free, Gluten Free, high pprotein, vegan
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Turkey Meatloaf
Ingredients:
- 1 lb ground turkey
- 1/2 cup gluten-free breadcrumbs
- 1/4 cup diced onion
- 1 egg
- 1/4 cup ketchup
- 1 tsp Italian seasoning
- Salt and pepper to taste
Instructions:
- Preheat oven to 375°F (190°C).
- Mix all ingredients in a bowl. Shape into a loaf and place in a baking dish.
- Bake for 45-50 minutes, until cooked through.
Posted in Recipes
Tagged budget freindly, Dairy Free, dinner, Gluten Free, high protein
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