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In today’s hyper-connected world, where nearly everyone has a smartphone within arm’s reach, one might assume that loneliness is a thing of the past. However, despite the constant connectivity that technology offers, many people still experience deep and persistent loneliness. This issue is particularly pronounced among those with disabilities, who may face additional barriers that make it harder to engage with the world around them. This article explores the complexities of loneliness in the digital age, with a special focus on the unique challenges faced by individuals with disabilities, and offers strategies for coping with this modern-day dilemma.
The Paradox of Connectivity
Smartphones have fundamentally changed how we interact with the world. We can text, video call, and share updates with anyone, anywhere, at any time. Social media platforms such as, TikTok, Facebook, Instagram, and X (formerly Twitter) allow us to keep in touch with friends and family, join online communities, and stay informed. However, this constant connection can sometimes feel superficial, lacking the depth and warmth of face-to-face interactions.