Chasing perfection with
Nick Jonas
Type 1 diabetes is impossible.
There’s so much that’s out of your hands
and finding a way to remain calm and
patient in moments where diabetes
interrupts your life is the key.
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Quinoa and Black Bean Bowl
Ingredients:
- 1 cup cooked quinoa
- 1 can black beans, drained and rinsed
- 1/2 cup corn kernels
- 1/2 cup diced tomatoes
- 1/4 cup diced red onion
- 2 tbsp olive oil
- 1 tbsp lime juice
- Salt and pepper to taste
Instructions:
- Mix quinoa, black beans, corn, tomatoes, and red onion in a bowl.
- Drizzle with olive oil and lime juice, then season with salt and pepper.
- Toss to combine.
Posted in Recipes
Tagged budget friendly, Dairy Free, Gluten Free, high protein, lunch, salad
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Greek Yogurt with Berries
Ingredients:
- 1 cup dairy-free Greek yogurt
- 1/2 cup mixed berries
- 1 tbsp honey
Instructions:
- Top yogurt with berries and drizzle with honey.
- Serve immediately.
Posted in Recipes
Tagged breakfast, budget friendly, Dairy Free, Gluten Free, high protein, vegan
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