Chicken and Vegetable Bake

Posted on October 18, 2024 by Nyx

Ingredients:

  • 2 chicken breasts
  • 1 cup baby carrots
  • 1 cup Brussels sprouts, halved
  • 2 tbsp olive oil
  • 1 tsp dried thyme
  • Salt and pepper to taste

Instructions:

  1. Preheat oven to 375°F (190°C).
  2. Place chicken breasts and vegetables on a baking sheet. Drizzle with olive oil and season with thyme, salt, and pepper.
  3. Bake for 25-30 minutes, until chicken is cooked through and vegetables are tender.
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Quote by Nick Jonas

Posted on October 17, 2024 by Nyx

Chasing perfection with
Type 1 diabetes is impossible.
There’s so much that’s out of your hands
and finding a way to remain calm and
patient in moments where diabetes
interrupts your life is the key.

Nick Jonas
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Quinoa and Black Bean Bowl

Posted on October 16, 2024 by Nyx

Ingredients:

  • 1 cup cooked quinoa
  • 1 can black beans, drained and rinsed
  • 1/2 cup corn kernels
  • 1/2 cup diced tomatoes
  • 1/4 cup diced red onion
  • 2 tbsp olive oil
  • 1 tbsp lime juice
  • Salt and pepper to taste

Instructions:

  1. Mix quinoa, black beans, corn, tomatoes, and red onion in a bowl.
  2. Drizzle with olive oil and lime juice, then season with salt and pepper.
  3. Toss to combine.
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Diabetes Quote – Art

Posted on October 15, 2024 by Nyx

Managing your
DIABETES
is not a science,

it is an
ART

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Greek Yogurt with Berries

Posted on October 14, 2024 by Nyx

Ingredients:

  • 1 cup dairy-free Greek yogurt
  • 1/2 cup mixed berries
  • 1 tbsp honey

Instructions:

  1. Top yogurt with berries and drizzle with honey.
  2. Serve immediately.
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