Dystonia, Facing Challenges Daily

Posted on September 5, 2024 by Nyx

Living with dystonia means facing challenges daily, but it also means celebrating small victories. ? #CelebrateEveryWin #DystoniaStrong

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Zucchini Noodles with Tomato Sauce

Posted on September 4, 2024 by Nyx

Ingredients:

  • 2 zucchinis, spiralized
  • 1 can diced tomatoes
  • 1 clove garlic, minced
  • 1 tbsp olive oil
  • Salt and pepper to taste

Instructions:

  1. Heat olive oil in a pan over medium heat. Add garlic and cook until fragrant.
  2. Add diced tomatoes and cook for 10 minutes.
  3. Add zucchini noodles and cook for 2-3 minutes, until tender.
  4. Season with salt and pepper.
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Dystonia is not a choice

Posted on September 4, 2024 by Nyx

Today is a good day to learn something new: Dystonia is not a choice, but understanding and support can be. ? #DystoniaEducation

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Dystonia, Keep Moving Forwards

Posted on September 3, 2024 by Nyx

Dystonia may change the way we move, but it will never change our determination to keep moving forward. ???? #KeepMoving #DystoniaWarrior

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Scrambled Tofu

Posted on September 2, 2024 by Nyx

Ingredients:

  • 1 block firm tofu, crumbled
  • 1 tbsp olive oil
  • 1/4 onion, diced
  • 1/4 bell pepper, diced
  • 1/2 tsp turmeric
  • Salt and pepper to taste

Instructions:

  1. Heat olive oil in a skillet over medium heat. Add onion and bell pepper, cook until softened.
  2. Add crumbled tofu and turmeric. Cook for another 5 minutes, stirring frequently.
  3. Season with salt and pepper.
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