Dystonia will never break us

Posted on September 18, 2024 by Nyx

Dystonia may bend us, but it will never break us. Keep fighting, keep hoping. ? #DystoniaStrengt

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Dystonia, you are not alone

Posted on September 17, 2024 by Nyx

Even in the toughest moments, remember that you are not alone. There is a community here to support you. ? #DystoniaCommunity

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Quinoa Porridge

Posted on September 16, 2024 by Nyx

Ingredients:

  • 1/2 cup quinoa
  • 1 cup almond milk (or any non-dairy milk)
  • 1 tbsp maple syrup
  • 1/2 tsp cinnamon
  • Toppings: fresh fruit, nuts

Instructions:

  1. Rinse quinoa and combine with almond milk in a pot. Bring to a boil, then reduce heat and simmer for 15 minutes.
  2. Stir in maple syrup and cinnamon.
  3. Serve with desired toppings.
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Dystonia, listen, learn and support

Posted on September 16, 2024 by Nyx

One person’s struggle with dystonia is a call for all of us to listen, learn, and support. ? #StandTogether #DystoniaAwareness

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Dystonia, educate yourself

Posted on September 15, 2024 by Nyx

Dystonia awareness starts with each of us. Educate yourself and those around you. Knowledge is power. ? #LearnAboutDystonia

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