Category Archives: Recipes

Homemade Hamburgers

Homemade Hamburgers As healthy as we can make them Hamburgers 40 Minutes to Prepare and Cook Number of Servings: 6 Ingredients Ground beef, extra lean, 16 oz Onions, raw, 1 cup, chopped Breadcrumbs (Gluten-Free), 25 grams Egg, fresh, 1 large … Continue reading

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Krispies Treats

The ever loving childhood goodness of Krispie treats .. yes its not a healthy treat, but we all like treats once and a while and this one is no different … its an occasional treat that is a taste of … Continue reading

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Veggie Cakes

My take on Corn Cakes, great for picnics, parties, snacks and as sides for meal. They take about 20 Minutes to Prepare and Cook Ingredients Gluten-Free All Purpose Flour, Red Mills, 1 cup Egg or flex egg, 2 large Unsweetened … Continue reading

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Manx Potato Griddle Cakes

This is a celtic treat that was picked up while on the Isle of Man – it makes for a great treat for a late brunch when shared among friends, or even as a item served at gathering where people … Continue reading

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Egg Flower Soup

Ingredients 4 cups – Chicken stock (sodium reduced) 2 cups – Spinach, fresh 1/2 tsp – Sesame Oil 2 Large Eggs 3 tbsp chopped – Scallions Directions In a medium saucepan, bring the chicken stock to a rolling boil over … Continue reading

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