Category Archives: Recipes

Ingredients: Heat olive oil in a large pot over medium heat. Add garlic, onions, carrots, and celery, and sauté until softened. Add lentils, vegetable broth, thyme, rosemary, salt, and pepper. Bring to a boil, then reduce heat and simmer for … Continue reading →

Ingredients:200g ground turkey (336 calories, 33g protein)1/2 cup cooked quinoa (111 calories, 4g protein)2 bell peppers (48 calories, 2g protein)1/4 cup diced onions (16 calories, 1g protein)1/2 cup diced tomatoes (16 calories, 1g protein)1/2 tablespoon olive oil (60 calories, 0g … Continue reading →

Serves 2 Perp Time 10 minutes Chilling Time Overnight Ingredients 1.25 Cup of Milk Alternative 1/2 cup of water 3 tbsp of Chia Seeds 1 tsp. vanilla extract 1 tbsp Maple Syrup 2 tsp ground cinnamon 1/4 Cup of blueberries … Continue reading →

Ingredients 3/4 c up black lentils water for soaking the lentils 1/2 cup water for grinding the lentils 3 pods of garlic 1 tsp salt 1/2 tsp turmeric 1/2 tsp cumin seeds 2 green Serrano chilies, very finely chopped 1 … Continue reading →