Category: My Health
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Interesting Happenings…
I was “wasting time” yesterday while waiting for a friend who I was meeting for a dinner date – I ended up walking/running from the restorant location down to the water works, and back again. In the process I passes a local running group, which is sponcered by “The Running Group” a local/international shop that…
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Extended List of Supplements for PCOS
The following list of herbs and supplements which are what I picked out of several of the PCOS books that I have, one of the books has a fairly good listing of natural remedies for PCOS. Remember though not all of the herbs or supplements listed here might be good for you to take. Before…
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The Trans Canada Trails
I am doing the following Challenge, its my own personal challenge that I’ve made up from looking at the Trans Canada Tails Website and well the following is what I’ve come up with .. and for the record am starting in my home provance of Ontario. Trans Canada Trails – Challenge Alberta – 2,200 km…
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two coffees in one day ack
Now this is something which is not normal for me, but yesterday and today I have had coffee – today two of them, like ack. Part of the reason for them is that for some reason unknown to me it just smelled oh so good, and I had to have a cup of the stuff…
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Ouch – Pizza Pizza
I really should have dun this sooner, but I wasn’t thinking of it till today – since mom and dad want to have pizza in for the meal treat of the week. Talk about a little bit of an eye opener – looking at their walk in slices talk about high cal food, and never…
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Its coming off slowly
Well I might not have lost a lot of weight since I last wrote about my weight – I have lost a pound and lost a few inches from my waste line and from my hips which is cool in and of itself. The lost in a few inches from my wast line and hips…