Category Archives: My Health

3 Weeks of Indulgence

Well its been a great last month, from the 9th till the 30th was one day after another of one indulgence or another, and I mean it .. at least one meal out of three was take out of some … Continue reading

Posted in My Health | Tagged | Comments Off on 3 Weeks of Indulgence

Trans Canada Trails – Challenge (432.2 to go)

Trans Canada Trails Manitoba – 1,188 km or 738 miles September = 197.8 miles August = 53 miles July = 30 miles June = 25 miles TOTAL Miles walked = 305.8 miles TOTAL Left to walk = 432.2 miles

Posted in Fitness | Tagged | Comments Off on Trans Canada Trails – Challenge (432.2 to go)

feeling it

Oh kay Saturday was a little to much, I am so feeling it today. Yes I got to much sun it does seem, but I didn’t get a burn so that is a good thing in and of itself. But … Continue reading

Posted in My Health | Tagged , , | Comments Off on feeling it

stats and other ramblings

Well was talking with a few people, where were picking my brain on weight loss at a BMR of 1947.55 and activity level that says I need to eat 2677 cals a day the level that I eat I should … Continue reading

Posted in My Health | Tagged , , , | Comments Off on stats and other ramblings

4 weeks post-op

Well I am now 4 weeks post hyster .. had my GYN appointment yesterday, and got a clean bill of health. Also got clearance to have a limited shower .. as in I can wash myself, but have to watch … Continue reading

Posted in My Health | Tagged , , , | Comments Off on 4 weeks post-op