Category Archives: My Health

30 Days of Truth – Day 11

Posted on February 11, 2011 by Nyx

Its now Day 11 of the 30 Days of Truth, that I have started and todays blog challenge is to write about Something people seem to compliment you the most on. First thing off the top of my head is … Continue reading →

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#FitBlog – QnA (Is a Number Really Just a Number?)

Posted on February 8, 2011 by Nyx

Q1) Do you track your weight/calories on a regular basis? Yes I use SparkPeople to track my calories and weight loss/gain. Q2) Do you find yourself tracking “everything” or just the good stuff? I track regardless of if I like … Continue reading →

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#FitBlog – QnA (Beating the Mid-Winter Blues)

Posted on February 7, 2011 by Nyx

Q1) What healthy changes did you make in January, that you are still doing in February? Well Norman and I started hitting the Wii Fit Plus daily or every other day with him, and its something we both are going … Continue reading →

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#dsma Chat n Reply – W29

Posted on February 2, 2011 by Nyx

>Diabetes and Food Q1. What is the biggest misconception about diabetes and food? That we can’t have anything to do with “regular” sugar thus all we can have is artificial sweeteners. That or can’t have regular pop can only have … Continue reading →

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#FitBlog QnA (Food is Fuel – How do You Fill Up?)

Posted on February 1, 2011 by Nyx

Q1) Does when you exercise or how much you exercise impact what you eat? How? It can yes depending on where I work out and what I am doing, if I go to the gym then I am more likely … Continue reading →

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