Category Archives: My Health

#Fitblog QnA – Smashing Stereotypes?

Q1) What comes to mind when you think of how fit women are portrayed in media and society? Slim and trim, no weight, no curves, eating unhealthy foods without a care in the world because no matter what they eat … Continue reading

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#Fitblog QnA – Your Health: Past, Present & Future

Q1) Did you grow up in a family that practiced a “healthy lifestyle”? How did this influence you as an adult? My folks have always been into eating healthy in general, though my mom did take it to the little … Continue reading

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#Fitblog QnA – Healthy Role Models

Q1) How do you encourage your kids to have a healthy body image? I don’t I’m Childfree, so its not an issue what so ever Q2) How do you foster a healthy food relationship? When it comes to my family … Continue reading

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#Fitblog – QnA (Balancing budget and healthy lifestyle)

Q1: How was your Valentine day? Did you set any spending budget? It was what it was, nothing big happened, no budget was set because we don’t have a budget for it because we lack the funds as it is … Continue reading

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My Truth About PCOS Symptoms..

After reading a few people’s blogs who also have PCOS and reading their answers to the list of what research says you will have to deal with if you have PCOS, like other people’s blogs I’m going to write my … Continue reading

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