Category: My Health
-
30 Days of Truth – Day 11
Its now Day 11 of the 30 Days of Truth, that I have started and todays blog challenge is to write about Something people seem to compliment you the most on. First thing off the top of my head is that people tend to compliment me on my weight loss or on my dedication to…
-
#FitBlog – QnA (Is a Number Really Just a Number?)
Q1) Do you track your weight/calories on a regular basis? Yes I use SparkPeople to track my calories and weight loss/gain. Q2) Do you find yourself tracking “everything” or just the good stuff? I track regardless of if I like it or not, I can’t know what is going on with my body less I…
-
#FitBlog – QnA (Beating the Mid-Winter Blues)
Q1) What healthy changes did you make in January, that you are still doing in February? Well Norman and I started hitting the Wii Fit Plus daily or every other day with him, and its something we both are going to keep up with this month and beyond. Q2) How do you keep motivated during…
-
#dsma Chat n Reply – W29
>Diabetes and Food Q1. What is the biggest misconception about diabetes and food? That we can’t have anything to do with “regular” sugar thus all we can have is artificial sweeteners. That or can’t have regular pop can only have diet crap, I mean diet pop. Q2. What is your favorite bg “friendly” food/dish ?…
-
#FitBlog QnA (Food is Fuel – How do You Fill Up?)
Q1) Does when you exercise or how much you exercise impact what you eat? How? It can yes depending on where I work out and what I am doing, if I go to the gym then I am more likely to be craving fresh fruit and meat after a workout then I am if we…
-
#dsma Chat n Reply – W28
>Diabetes: Fill-in-the blanks S1. I have lived with diabetes for 8 years. I was diagnosed with type 2 diabetes. S2. Through diabetes I have learned that just because you are diabetic that people tend to assume that you brought it on yourself, vs it being something out of your hands that you had no control…