Category: My Health
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#Fitblog QnA – “Ouch! That Will Leave A Mark!”: Working out Through Injuries
Q1) How did you deal physically with being injured? Change things up? Stop completely? For me it depends on the type of injury as to how I deal with it, if its a pulled ligament then well it all depends on what my doc’s have to say on the matter, if its just a sprain…
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#Fitblog QnA – Smashing Stereotypes?
Q1) What comes to mind when you think of how fit women are portrayed in media and society? Slim and trim, no weight, no curves, eating unhealthy foods without a care in the world because no matter what they eat they will always have such a form. Q2) How do you think women can generally…
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#Fitblog QnA – Your Health: Past, Present & Future
Q1) Did you grow up in a family that practiced a “healthy lifestyle”? How did this influence you as an adult? My folks have always been into eating healthy in general, though my mom did take it to the little extreme when I was younger and my mom became diabetic. Q2) As a child or…
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#Fitblog QnA – Healthy Role Models
Q1) How do you encourage your kids to have a healthy body image? I don’t I’m Childfree, so its not an issue what so ever Q2) How do you foster a healthy food relationship? When it comes to my family its not a big issue keeping healthy food in the house since we both enjoy…
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#Fitblog – QnA (Balancing budget and healthy lifestyle)
Q1: How was your Valentine day? Did you set any spending budget? It was what it was, nothing big happened, no budget was set because we don’t have a budget for it because we lack the funds as it is for to set anything unfortunately. Q2: Temptations are difficult to resist. What are yours? Any…
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My Truth About PCOS Symptoms..
After reading a few people’s blogs who also have PCOS and reading their answers to the list of what research says you will have to deal with if you have PCOS, like other people’s blogs I’m going to write my side of it, I know in many regards I do not have it as bad…