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Ontario Trans Canada Trails 2,485 mile (FINNISHED)
August 2006 = 34.62 miles September 2006 = 96.68 miles October 2006 = 102.43 miles November 2006 = 80.71 miles December 2006 = 59.97 miles January 2007 = 121.86 miles February 2007 = 177.58 miles March 2007 = 179 miles … Continue reading
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Hitting the Gym
Well i did hit the gym after all, I just couldn’t stay away till later today, it wasn’t possible for me to do so … so I hit it for 2.5 hours .. k a little over dun, but it … Continue reading
Hit the Gym
Well I did hit the gym, was so NOT feeling like hitting it, but I did go, spent close to two hours there. Did 35 min on the elliptical at level 5, 25 min on the cycle level 1, and … Continue reading
Deficit for 1 year and 2 months
Saturday July 7th 2007 BMR = 2043.2 Cal Intake = 1952 Cal Burn = 475.08 Def = 566.28 Def for July 1st to 7th 2007 = 6,851.8
Another Day at the Gym
I am starting to get use to the scales being where they are, but am getting more and more furtrated with a few to many ppl on other groups and another site that I am a member of calling me … Continue reading