Category: Fitness
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No GYM Today 🙁
Sighs, Well I was going to hit the gym today, but thanks to various things going on here at home wasn’t able to do so … grumbles, looks like I might have to try and hit it tomorrow, if not Monday most def will have to hit it. I am trying to get into the…
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First Day At The Gym
Well it the gym for the first time in several years, wow talk about a different feeling to say the least. I did 60 minutes on the Automatic Treadmill at a 15% incline and lets put it this way yes I got sweety, but I didn’t even get close to my 157 target heart rate…
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3rd Pilates Class
Well my third Pilates class was interesting, and I am totally feeling the work out that is for sure, and my lower back is yelling at me for all the stretching it was put though – growls. Oh well, all I can say is that the classes are proving interesting, however after the 6 weeks…
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2nd Pilates Class
Well second class was interesting for sure, though I am not 100% if the other ladies in the class where liking it that much, as they seemed to both be having trouble with a couple of the motions and positions, to which I found very easy to get into and maintain. I know I didn’t…
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First Pilates Class
Well its was an interesting class that is for sure, thee older ladies and myself plus the instructor the instructor is apparently teaching the Alexandian Pilates method, which I know nothing about, and from what i can find online at the moment, is not to different from the other forms in its general basics. well…
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An Update on my progress
Well so far for the month of February 2007, I have managed to log 65.09 miles walking/running and jogging … 75% of it on a Manual Treamill at a 5% incline Also from February 4th to 10th 2007 I was able to take a… TOTAL Steps = 67,966 TOTAL Acrobatic Steps = 621,124 TOTAL Acrobatic…