Category Archives: Fitness

#Fitblog QnA – Smashing Stereotypes?

Posted on March 7, 2011 by Nyx

Q1) What comes to mind when you think of how fit women are portrayed in media and society? Slim and trim, no weight, no curves, eating unhealthy foods without a care in the world because no matter what they eat … Continue reading →

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#Fitblog QnA – Your Health: Past, Present & Future

Posted on March 1, 2011 by Nyx

Q1) Did you grow up in a family that practiced a “healthy lifestyle”? How did this influence you as an adult? My folks have always been into eating healthy in general, though my mom did take it to the little … Continue reading →

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#Fitblog QnA – Healthy Role Models

Posted on February 22, 2011 by Nyx

Q1) How do you encourage your kids to have a healthy body image? I don’t I’m Childfree, so its not an issue what so ever Q2) How do you foster a healthy food relationship? When it comes to my family … Continue reading →

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#Fitblog – QnA (Balancing budget and healthy lifestyle)

Posted on February 16, 2011 by Nyx

Q1: How was your Valentine day? Did you set any spending budget? It was what it was, nothing big happened, no budget was set because we don’t have a budget for it because we lack the funds as it is … Continue reading →

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#FitBlog – QnA (Is a Number Really Just a Number?)

Posted on February 8, 2011 by Nyx

Q1) Do you track your weight/calories on a regular basis? Yes I use SparkPeople to track my calories and weight loss/gain. Q2) Do you find yourself tracking “everything” or just the good stuff? I track regardless of if I like … Continue reading →

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