Category: Fitness
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#Fitblog QnA – What Do You REALLY Know About Fitness & Health?
Q1) What is the one thing that you learned about fitness/health that most shocked you? I can’t say that there is anything that has actually shocked me when it comes to fitness or health, though there are a few things that people have dun or do do in regards to them that make me scratch…
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#Fitblog QnA – As Seen On TV: Fitness – Now for One Easy Payment of $139.99!
Q1) Confessional: What is the craziest fitness equipment you’ve ever bought from TV? Did it work? I’ve never gotten anything direct from the TV infomercials or commercials. Q2) Confessional: What fad diets have you tried (or been tempted to try)? I’ve never been on a diet, don’t believe in them then again anything that has…
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#Fitblog QnA – Fear Factors
Q1) What activity would you try, if you had no chance of failure? I’d try just about anything that caught my attention and was safe for me to do Q2) What do you think holds you back from losing weight, doing a race, etc? Weight loss wise I’d say that PCOS plays a factor in…
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#FitBlog QnA – Tight Rope Act – Balance For Your Mind And Body
Q1) What is your definition of balance? And what activities help you achieve it? My definition of balance is not going over board in any one area, food, working out, life and what not. But since its next to impossible to keep everything in balance I strive to keep as many things as I can…
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#Fitblog QnA – “Ouch! That Will Leave A Mark!”: Working out Through Injuries
Q1) How did you deal physically with being injured? Change things up? Stop completely? For me it depends on the type of injury as to how I deal with it, if its a pulled ligament then well it all depends on what my doc’s have to say on the matter, if its just a sprain…
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#Fitblog QnA – Smashing Stereotypes?
Q1) What comes to mind when you think of how fit women are portrayed in media and society? Slim and trim, no weight, no curves, eating unhealthy foods without a care in the world because no matter what they eat they will always have such a form. Q2) How do you think women can generally…