Category: Fitness
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Update on my Trans Canada Trails Challenges
Well its been a good little while since I even did anything in regards to tracking how many steps or miles or km I have gone and added to any of the provinces that I was aiming to do for my challenge that I started back in 2006 – life has happened and I’ve just…
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#Fitblog QnA – We All Were Newbies Once
Q1) What did you struggle with the most in the beginning of your fitness journey? I don’t honestly remember, I’ve been into fitness for as long as I can remember Q2) What’s the worst advice you’ve ever received as a workout newbie? I can’t saw as a newbie, but I know a few people have…
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#Fitblog QnA – TRUTH OR DARE: Words Inspiring Action
Q1) #Truth Are you getting/staying healthy/fit/ for yourself or others? I am doing it for myself, I can’t do it for anyone else other then myself because I’ve found I have to wont it for it to happen and to be able to keep at it long term. Q2) #Truth What has inspired you to…
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#Fitblog QnA – How fit is your fridge?
Q1) What do you consider healthy eating? Getting in range of your personal vitamin and mineral intake, as well as calorie count – thus this varies from person to person as to what is actually healthy for them as a person and what it is that they are into doing. In general healthy eating to…
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#Fitblog QnA – Racing the Clock — Fitting in Fitness
Q1) How often do you workout each week and for how long? I work out daily, min of 30 minutes but average is an hour Q2) What gets in the way of you completing your workouts? Not much, only illness truly gets in the way Q3) If you could have one thing to make working…
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#Fitblog QnA – The Technology of Fitness & Fitbloggin
Q1) What are two ways that you use technology to assist you in your fitness journey? I use a Pedometer to track my steps and I use various web sites to input the information that I track on the pedometer, plus I use various sites to give me ideas of what I am eating to…