Tag Archives: Work Out
Sparking for 3.7 years and how I got there
I have always been an active person, doing on activity or another that struck my fancy. I never though of myself as Morbable Obese or even Obese for that matter, I new that I had weight and that it was … Continue reading
Posted in My Health Tagged SparkPeople, Weight Loss, Work Out Comments Off on Sparking for 3.7 years and how I got there
Balance Ball Exercises for Beginners
Well balance call stuff can be interesting this vid .. ummm snooze will .. doesn’t make me wish to buy the DVD of it, in any way shape or form .. to boring from the clip shown to me to … Continue reading
Treadmill .. yes!
Well my manual treadmill is back in operation, though the belt is a little wonky woo, but hay at least its back up and running again, been way to long since I on it over a month! Anyhow, managed to … Continue reading