Tag: Treadmill
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30 Days of Questions – Day 6
Its now day 6 of the 30 Days of Questions and today question is “What’s your favorite exercise?” Wall in the basic’s of it all is Walking is what I enjoy doing the most, but with it comes to equipment its a tie between the Elliptical and the Treadmill though the Elliptical does win slightly…
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75 minutes on the treadmill
Well managed to get in 75 minutes on the manual treadmill yesterday .. sighs ended up putting in longer because I had to work out some frustrations but it all felt great .. my heart rate was between 150 and 165 bpm for 45 minutes of the deal the rest it was between 140 and…
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Treadmill .. yes!
Well my manual treadmill is back in operation, though the belt is a little wonky woo, but hay at least its back up and running again, been way to long since I on it over a month! Anyhow, managed to get in 25 minutes today, would have gotten more in but well the clock was…