Nyxks Musings

Tag: Nutritional Challenge

  • 30-Day Fitness Challenge: Day 5

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    Nyx
    in

    Active Challenge: Accumulate at least 10 minutes of extra walking today Well not sure if it counts as extra, but we did our walk and more packing and unpacking to day of Normans stuff. Exercise Challenge: Do 30-45 minutes (altogether or split throughout the day) of steady-state, medium-intensity cardio. Best I can say is that…

  • 30-Day Fitness Challenge: Day 4

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    by

    Nyx
    in

    Active Challenge: Set an alarm to go off every hour and stretch or move for at least 1 minute Easer said then dun, but as it was today is one of those days that has been very active so very little time to actually sit still for very long to start with. Exercise Challenge: Take…