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30-Day Fitness Challenge: Day 6
Active Challenge: Stand while you work whenever possible Not really possible to do a lot of standing while working, but since I wasn’t working today in general the work that was dun standing was about the only option since we … Continue reading
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Tagged Day Fitness Challenge, Exercise Challenge, Fitness
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30-Day Fitness Challenge: Day 5
Active Challenge: Accumulate at least 10 minutes of extra walking today Well not sure if it counts as extra, but we did our walk and more packing and unpacking to day of Normans stuff. Exercise Challenge: Do 30-45 minutes (altogether … Continue reading
Posted in Q&A
Tagged Day Fitness Challenge, Exercise Challenge, Fitness, Flexibility Challenges, Nutritional Challenge
Comments Off on 30-Day Fitness Challenge: Day 5