Well for the past year I’ve been trying to hit the 1,800 that my dietitian laid out for me as a bear min to hit each day for weight loss. SP has a similar range for me to hit (1760 to 2110 ), and thus far this year I’ve only … Continue reading
Tag Archives: Blood Glucose
Back to Actively Tracking
Well its been a good year since I have actively used SP on a daily basis to track. Yes I have been tracking the past year, but not on a daily basis, and no where near what I was doing back in 2008 let alone 2007. My weight loss was … Continue reading