30 Days of Diabetes – Day 8

Day 8 of the 30 Days of Diabetes, todays question is Did you have to make any major lifestyle changes when you were diagnosed?

When I was first told I was diabetic there was no real change that I did – it would be a few years till I actually made any changes to how I was living and it was more because I was starting to track what foods triggered a glucose rise or fall so I started recording more and more trying to find those answers to get better control. Which in itself lead to learning more about my body and about some of the foods that I didn’t know I was intolerant to (such as milk and soy with seafood and nuts as a lower intolerance).



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