Tag Archives: Pilates

Pilates on the Ball – DVD Trailer

Posted on March 13, 2007 by Nyx

The clip is taken from the PilatesforLife series from the looks of it.

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First Pilates Class

Posted on March 8, 2007 by Nyx

Well its was an interesting class that is for sure, thee older ladies and myself plus the instructor the instructor is apparently teaching the Alexandian Pilates method, which I know nothing about, and from what i can find online at … Continue reading →

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