Tag: HRM
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Work, Calorie Burn and Low Glucose
This is something which I have been trying to figure out and I’m still baffled When I work outside the home its for 5 to 9 hours on average twice a week, but can be more often depending on if I get called in to do a shift at a different location or my primary…
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manual treadmill .. wow
Well hit the manual treadmill from Midnight till 3am and wow talk about a cal brun, according to my HRM i burned 2,205.27 in that period of time … then again I did have my heart rate up at 160 for just over 90 minutes of the deal, and about 10 min up at 181…