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Fitness Assessment at the GYM
Well yesterday was my Fitness Assessment at the GYM that I have joined … what a little joke it turned out to be .. k to me at least, I didn’t take them 100% seriously. The whole deal of the … Continue reading
Hit the GYM Yesterday
Well I did manage to hit the gym yesterday, and it was a fruitful time there to various degrees, fruitfull enough that I ended up at harvies afterwards for a plain burgar, chuckles I was craving meat a world of … Continue reading
No GYM Today :-(
Sighs, Well I was going to hit the gym today, but thanks to various things going on here at home wasn’t able to do so … grumbles, looks like I might have to try and hit it tomorrow, if not … Continue reading
First Day At The Gym
Well it the gym for the first time in several years, wow talk about a different feeling to say the least. I did 60 minutes on the Automatic Treadmill at a 15% incline and lets put it this way yes … Continue reading
3rd Pilates Class
Well my third Pilates class was interesting, and I am totally feeling the work out that is for sure, and my lower back is yelling at me for all the stretching it was put though – growls. Oh well, all … Continue reading