Header image with the text that reads Nyxks Musings the i in the text is heart shaped with in the backgroud behind the text a silloet of a poodle standing up and appearing to touch part of the I while the rest of the body is behind the N.

Nyxks Musings

My thoughts on living with Invisible Disabilities, my Service Dog, my general Life, with Reviews, Articles, and more

Tag: Flexibility Challenges

  • 30-Day Fitness Challenge: Day 5

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    Nyx
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    Active Challenge: Accumulate at least 10 minutes of extra walking today Well not sure if it counts as extra, but we did our walk and more packing and unpacking to day of Normans stuff. Exercise Challenge: Do 30-45 minutes (altogether or split throughout the day) of steady-state, medium-intensity cardio. Best I can say is that…

  • 30-Day Fitness Challenge – Day 2

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    Nyx
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    Active Challenge – Accumulate at least 15 minutes of walking up stairs or hill Dun – lol hard to not be dun when one lives in an area that has some good hills to walk with to start with. Exercise Challenge – Complete at least 30 minutes of Cardio Exercise Well I did the hill…