Dystonia is not a choice

Today is a good day to learn something new: Dystonia is not a choice, but understanding and support can be. ? #DystoniaEducation

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Dystonia, Keep Moving Forwards

Dystonia may change the way we move, but it will never change our determination to keep moving forward. ???? #KeepMoving #DystoniaWarrior

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Scrambled Tofu

Ingredients:

  • 1 block firm tofu, crumbled
  • 1 tbsp olive oil
  • 1/4 onion, diced
  • 1/4 bell pepper, diced
  • 1/2 tsp turmeric
  • Salt and pepper to taste

Instructions:

  1. Heat olive oil in a skillet over medium heat. Add onion and bell pepper, cook until softened.
  2. Add crumbled tofu and turmeric. Cook for another 5 minutes, stirring frequently.
  3. Season with salt and pepper.
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Awareness is the first step towards change

Awareness is the first step toward change. Let’s shine a light on dystonia this September. ? #DystoniaAwareness

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September is Dystonia Awareness Month

Dystonia is a journey I never planned for, but it taught me the strength I never knew I had. ? #DystoniaAwareness

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