Dystonia, Awareness into Action

Posted on September 7, 2024 by Nyx

Together, we can turn awareness into action. Let’s advocate for better treatment and understanding of dystonia. ? #AdvocateForChange

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Baked Chicken Thighs with Vegetables

Posted on September 6, 2024 by Nyx

Ingredients:

  • 4 chicken thighs
  • 1 cup baby carrots
  • 1 cup Brussels sprouts, halved
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions:

  1. Preheat oven to 375°F (190°C).
  2. Place chicken thighs and vegetables on a baking sheet. Drizzle with olive oil and season with salt and pepper.
  3. Bake for 35-40 minutes, until chicken is cooked through and vegetables are tender.
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Dystonia, Awareness is key

Posted on September 6, 2024 by Nyx

Dystonia can affect anyone, at any age. Awareness is key to helping those who are diagnosed get the support they need. ? #DystoniaAwareness

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Dystonia, Facing Challenges Daily

Posted on September 5, 2024 by Nyx

Living with dystonia means facing challenges daily, but it also means celebrating small victories. ? #CelebrateEveryWin #DystoniaStrong

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Zucchini Noodles with Tomato Sauce

Posted on September 4, 2024 by Nyx

Ingredients:

  • 2 zucchinis, spiralized
  • 1 can diced tomatoes
  • 1 clove garlic, minced
  • 1 tbsp olive oil
  • Salt and pepper to taste

Instructions:

  1. Heat olive oil in a pan over medium heat. Add garlic and cook until fragrant.
  2. Add diced tomatoes and cook for 10 minutes.
  3. Add zucchini noodles and cook for 2-3 minutes, until tender.
  4. Season with salt and pepper.
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