Dystonia, never lose hope

Every day we fight is a day closer to understanding and curing dystonia. Never lose hope. ?? #HopeForACure

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Dystonia, agent for change

Awareness is the greatest agent for change. Share the facts about dystonia and help make a difference. ? #ChangeBeginsWithUs

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Mixed Bean Salad

Ingredients:

  • 1 can kidney beans, drained and rinsed
  • 1 can chickpeas, drained and rinsed
  • 1 can black beans, drained and rinsed
  • 1 red bell pepper, diced
  • 1/4 red onion, diced
  • 2 tbsp olive oil
  • 1 tbsp red wine vinegar
  • Salt and pepper to taste

Instructions:

  1. Combine beans, bell pepper, and red onion in a bowl.
  2. Drizzle with olive oil and vinegar, then season with salt and pepper.
  3. Toss to combine.
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Dystonia will never break us

Dystonia may bend us, but it will never break us. Keep fighting, keep hoping. ? #DystoniaStrengt

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Dystonia, you are not alone

Even in the toughest moments, remember that you are not alone. There is a community here to support you. ? #DystoniaCommunity

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