Turkey Meatloaf

Posted on November 8, 2024 by Nyx

Ingredients:

  • 1 lb ground turkey
  • 1/2 cup gluten-free breadcrumbs
  • 1/4 cup diced onion
  • 1 egg
  • 1/4 cup ketchup
  • 1 tsp Italian seasoning
  • Salt and pepper to taste

Instructions:

  1. Preheat oven to 375°F (190°C).
  2. Mix all ingredients in a bowl. Shape into a loaf and place in a baking dish.
  3. Bake for 45-50 minutes, until cooked through.
Posted in Recipes | Tagged , , , , | Comments Off on Turkey Meatloaf

Epilepsy Awareness

Posted on November 7, 2024 by Nyx

Seizures don’t define you—your spirit does.

Posted in Quotes and Sayings | Tagged , , | Comments Off on Epilepsy Awareness

Chickpea Salad

Posted on November 6, 2024 by Nyx

Ingredients:

  • 1 can chickpeas, drained and rinsed
  • 1/2 cucumber, diced
  • 1/2 bell pepper, diced
  • 1/4 red onion, diced
  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • Salt and pepper to taste

Instructions:

  1. Mix chickpeas, cucumber, bell pepper, and red onion in a bowl.
  2. Drizzle with olive oil and lemon juice, then season with salt and pepper.
  3. Toss to combine.
Posted in Recipes | Tagged , , , , , , , | Comments Off on Chickpea Salad

Medical Awareness

Posted on November 5, 2024 by Nyx

Hope and perseverance are the best medicines for the soul.

Posted in Quotes and Sayings | Tagged | Comments Off on Medical Awareness

Egg Muffins

Posted on November 4, 2024 by Nyx

Ingredients:

  • 6 eggs
  • 1/2 cup diced bell pepper
  • 1/2 cup diced spinach
  • Salt and pepper to taste

Instructions:

  1. Preheat oven to 375°F (190°C). Grease a muffin tin.
  2. Beat eggs in a bowl and stir in bell pepper and spinach. Season with salt and pepper.
  3. Pour egg mixture into muffin tin, filling each cup about 3/4 full.
  4. Bake for 20-25 minutes, until eggs are set.
Posted in Recipes | Tagged , , , , , | Comments Off on Egg Muffins