Diabetes Quote

Posted on October 29, 2024 by Nyx

What affect my blood sugars?
Big Meals…Not Enough Sleep…Dehydration…
Incorrect Carb Counting… Sports… Caffine…
All Food (Healthy or Not)… Stress… Holidays…
Dinging Out… Hormones… Peer Pressure…
Inconsistent Schedual… Sweets… Nerves…
Other Medications… To Much Sleep… Illness…
Not Eating Enough… Eating To Much… Parties…
Correcting a low… Exercise… Emotional Situations…
Overdosing for a meal…
No dosing enough for a meal…

In Short EVERYTHING effects my blood sugars!

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Protein Smoothie Bowl

Posted on October 28, 2024 by Nyx

Ingredients:

  • 1 frozen banana
  • 1 cup frozen berries
  • 1 cup almond milk (or any non-dairy milk)
  • 1 scoop plant-based protein powder
  • Toppings: sliced fruit, chia seeds, gluten-free granola

Instructions:

  1. Blend banana, berries, almond milk, and protein powder until smooth.
  2. Pour into a bowl and top with desired toppings.
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Quote by Lauren Salko

Posted on October 27, 2024 by Nyx

Instead of fighting against the term “Disabled”.
I choose to embrace it. I choose to “own” my Type 1 Diabetes and not let my disability define me!

Lauren Salko
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Diabetic Quote

Posted on October 26, 2024 by Nyx

DO NOT tell me I’m a “Bad Diabetic”
You don’t have diabetes.
You don’t know how hard it is.
I try my best to manage what I didn’t ask for!

Anon
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Pork Chops with Roasted Vegetables

Posted on October 25, 2024 by Nyx

Ingredients:

  • 2 pork chops
  • 1 cup baby carrots
  • 1 cup green beans
  • 2 tbsp olive oil
  • Salt and pepper to taste
  • 1 tsp dried rosemary

Instructions:

  1. Preheat oven to 375°F (190°C).
  2. Place pork chops and vegetables on a baking sheet. Drizzle with olive oil and season with salt, pepper, and rosemary.
  3. Bake for 25-30 minutes, until pork chops are cooked through and vegetables are tender.
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