Diabetic Quote

Posted on October 8, 2024 by Nyx

I might a battle every day. One that doesn’t end, with no breaks, and no finish line. I keep fighting even when I am tired, weak, or when I feel I’ve had enough. I fight for my health in more ways than others understand. Until there is a cure!

– Anon

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Scrambled Eggs with Veggies

Posted on October 7, 2024 by Nyx

Ingredients:

  • 2 eggs
  • 1/4 bell pepper, diced
  • 1/4 onion, diced
  • 1/2 cup spinach
  • 1 tbsp olive oil
  • Salt and pepper to taste

Instructions:

  1. Heat olive oil in a skillet over medium heat. Add bell pepper and onion, cook until softened.
  2. Add spinach and cook until wilted.
  3. Beat eggs in a bowl, then pour into the skillet. Cook, stirring frequently, until eggs are set.
  4. Season with salt and pepper.
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Quote by Dale Evans

Posted on October 6, 2024 by Nyx

Life is not over because you have diabetes. Make the most of what you have. Be grateful.

Dale Evans
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Maya Angelou – #quote

Posted on October 5, 2024 by Nyx

History, despite its wrenching pain, cannot be unlived, but if faced with courage, need not be lived again.
– Maya Angelou

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Baked Salmon with Quinoa and Spinach

Posted on October 4, 2024 by Nyx

Ingredients:

  • 2 salmon fillets
  • 1 cup cooked quinoa
  • 2 cups fresh spinach
  • 2 tbsp olive oil
  • 1 lemon, sliced
  • Salt and pepper to taste

Instructions:

  1. Preheat oven to 375°F (190°C).
  2. Place salmon on a baking sheet. Drizzle with olive oil and season with salt and pepper. Lay lemon slices over the salmon.
  3. Bake for 15-20 minutes, until salmon is cooked through.
  4. Sauté spinach in a pan with a bit of olive oil until wilted.
  5. Serve salmon with quinoa and spinach.
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