Dystonia is complex

Posted on September 25, 2024 by Nyx

Dystonia is complex, but compassion is simple. Choose kindness today and every day. ? #ChooseKindness #DystoniaAwareness

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Dystonia, small acts of kindness

Posted on September 24, 2024 by Nyx

Small acts of kindness can make a big impact for someone with dystonia. Let’s support each other in every way we can. ? #DystoniaAwareness

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High-Protein Chia Pudding

Posted on September 23, 2024 by Nyx

Ingredients:

  • 1/4 cup chia seeds
  • 1 cup almond milk (or any non-dairy milk)
  • 1 scoop plant-based protein powder (vanilla or unflavored)
  • 1 tbsp maple syrup
  • 1/2 tsp vanilla extract

Instructions:

  1. Mix all ingredients in a jar or container.
  2. Refrigerate overnight.
  3. Stir before eating.
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Dystonia, let’s amplify their voices

Posted on September 23, 2024 by Nyx

Behind every dystonia diagnosis is a person with dreams, goals, and a powerful story. Let’s amplify their voices. ? #AmplifyAwareness

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Dystonia is unpredictable

Posted on September 22, 2024 by Nyx

Dystonia is unpredictable, but our response to it doesn’t have to be. Let’s respond with empathy and understanding. ? #EmpathyMatters

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