Category: My Health
-
Measurements for April 2007
May 28th 2006 = 280 — to — April 1st 2007 = 283 Waist = 51 ——— to ——— 45 (-6) Hips = 61 ———- to ——– 55.5 (-5.5) Neck = 16 ——— to ——– 14.5 (-1.5) Ches = 50 ——— to ——– 42 (-8) Bust = 60 ———- to ——– 55 (-5) L Caf…
-
4th Pilates Class
Well the class went well, we ended up using the Ball and tube deal …. chuckles, the other ladies where not having a good time on the ball or the tube, both used for balancing on to various degrees and the ball also used to take pressure off the lower back for a while. I…
-
Hit the GYM Yesterday
Well I did manage to hit the gym yesterday, and it was a fruitful time there to various degrees, fruitfull enough that I ended up at harvies afterwards for a plain burgar, chuckles I was craving meat a world of a lot and harvies happened to be close enough to get that fix, guess I…
-
No GYM Today 🙁
Sighs, Well I was going to hit the gym today, but thanks to various things going on here at home wasn’t able to do so … grumbles, looks like I might have to try and hit it tomorrow, if not Monday most def will have to hit it. I am trying to get into the…
-
First Day At The Gym
Well it the gym for the first time in several years, wow talk about a different feeling to say the least. I did 60 minutes on the Automatic Treadmill at a 15% incline and lets put it this way yes I got sweety, but I didn’t even get close to my 157 target heart rate…
-
3rd Pilates Class
Well my third Pilates class was interesting, and I am totally feeling the work out that is for sure, and my lower back is yelling at me for all the stretching it was put though – growls. Oh well, all I can say is that the classes are proving interesting, however after the 6 weeks…