Category: My Health

  • #Fitblog QnA – The Technology of Fitness & Fitbloggin

    Q1) What are two ways that you use technology to assist you in your fitness journey? I use a Pedometer to track my steps and I use various web sites to input the information that I track on the pedometer, plus I use various sites to give me ideas of what I am eating to…

  • #dsma Chat n Reply – W37

    >Regulatory Agencies 1) What is your perception of the FDA or your country’s regulatory agency if outside the US? Never really given it much thought since the FDA is more in the news then my local one, all I do know is that if something gets approved down in the US that its likely a…

  • #Fitblog QnA – What Do You REALLY Know About Fitness & Health?

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    Q1) What is the one thing that you learned about fitness/health that most shocked you? I can’t say that there is anything that has actually shocked me when it comes to fitness or health, though there are a few things that people have dun or do do in regards to them that make me scratch…

  • #Fitblog QnA – As Seen On TV: Fitness – Now for One Easy Payment of $139.99!

    Q1) Confessional: What is the craziest fitness equipment you’ve ever bought from TV? Did it work? I’ve never gotten anything direct from the TV infomercials or commercials. Q2) Confessional: What fad diets have you tried (or been tempted to try)? I’ve never been on a diet, don’t believe in them then again anything that has…

  • #Fitblog QnA – Fear Factors

    Q1) What activity would you try, if you had no chance of failure? I’d try just about anything that caught my attention and was safe for me to do Q2) What do you think holds you back from losing weight, doing a race, etc? Weight loss wise I’d say that PCOS plays a factor in…

  • #FitBlog QnA – Tight Rope Act – Balance For Your Mind And Body

    Q1) What is your definition of balance? And what activities help you achieve it? My definition of balance is not going over board in any one area, food, working out, life and what not. But since its next to impossible to keep everything in balance I strive to keep as many things as I can…