Category: My Health

Well the past couple of weeks haven’t been to kind to me, but it is part of life. Ran out of the medication that was prescribe to help with things, the reality is I ran out last month if I had been taking it as prescribed instead of as I chose to which was to…

I don’t know if it is me or if it is fully the weather we are having but I am so unable to cool down that it feels like I am cooking inside of my skin, putting my arms in cool water helps for a short period of time but it doesn’t last long enough…

Another day of heat, its so blasted hot today that trying to stay cool has been its own problem – I know the city has opened cooling station but that doesn’t help everyone. I’m worried about my dad in this weather for all he’s said that he enjoys it it doesn’t appear to agree with…

Well so much for having a good January without catching a cold, seems I couldn’t avoid it which means I’ve spent 90% of today in bed sleeping and resting trying to kick my system into getting over the cold as fast as possible. The only trouble with this is my glucose has been in the…

Today was a lot of walking, managed to get in… 14,617 Steps 15 Floors 106 Active Minutes 10.89 km 3,226 Calories Burned Decent for a day that I thought I might just get in 10k of steps max, but turned out that walking around downtown. Just exploring and taking my time to wonder around, paid…

It has been a while since I last posted posted anything to this section of my blog. I am still on SparkPeople and still using it for the past 9 years (soon to be 10 years – oi how time goes bye). I’m not as far down on the weight loss side of things as…