Category Archives: Fitness

#FitBlog – QnA (Beating the Mid-Winter Blues)

Q1) What healthy changes did you make in January, that you are still doing in February? Well Norman and I started hitting the Wii Fit Plus daily or every other day with him, and its something we both are going … Continue reading

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#FitBlog QnA (Food is Fuel – How do You Fill Up?)

Q1) Does when you exercise or how much you exercise impact what you eat? How? It can yes depending on where I work out and what I am doing, if I go to the gym then I am more likely … Continue reading

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#FitBlog QnA (Health: Is It All About The Benjamins?)

Q1) Do you consider proper nutrition and fitness to be an expensive habit? To degrees yes, because you have to make sure you have some things even if its just walking. Q2) What are your favourite low cost exercise options? … Continue reading

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#FitBlog QnA (Healthy Hodgepodge)

Q1) Great news! There’s a movie adaptation of your blog (or fitness story) in the works. Who’s playing the part of YOU? I would have no idea, I don’t really follow who’s who in move ppl .. off the top … Continue reading

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FitBlog QnA (Workout Wonders)

Q1) Are you a team sport or individual sport person? I am not much for team sports, I prefer competing against myself for the most part Q2) What’s the best way you’ve made a workout buddy? I’ve never really ever … Continue reading

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