Tag: SP

  • Back to Actively Tracking

    Well its been a good year since I have actively used SP on a daily basis to track. Yes I have been tracking the past year, but not on a daily basis, and no where near what I was doing back in 2008 let alone 2007. My weight loss was not as I’d have liked…

  • High Cal Morning Deal…

    Well its been ages since I was able to get in a high cal breakfast, seem I only manage them when I have to take mom to early morning medical appointments. At any rate, 1970 cal for breakfast and oh is my tummy pleased with me! .. lol .. its not growling at me, its…