Another Day at the Gym

I am starting to get use to the scales being where they are, but am getting more and more furtrated with a few to many ppl on other groups and another site that I am a member of calling me a lier .. sighs, that to me is furstration big … Continue reading

hitting the gym

Well I hit the gym yesterday, and it was a good workout. Spent just over an hour doing weights, then moved on to doing just about 70 minutes of cardio on the treadmill all in all it was a productive time at the gym, lots of good sweeting and getting … Continue reading

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