Tag: Gluten Free

  • Egg Flower Soup

    Ingredients 4 cups – Chicken stock (sodium reduced) 2 cups – Spinach, fresh 1/2 tsp – Sesame Oil 2 Large Eggs 3 tbsp chopped – Scallions Directions In a medium saucepan, bring the chicken stock to a rolling boil over medium to high heat. Stir in the spinach leaves, and sesame oil, allowing the spinach…

  • Green Onion Pancakes

    Green Onion Pancakes

    Gluten-Free, all-purpose, Red Mills, 1.5 cup Water, 3/4 cup Vegan Becel – Oil, 1 tablespoon (3 extra tablespoons used for frying) Scallions, raw, .5 cup, chopped Directions In a Medium bowl, combine the flour and water, Stir well into mix it up and turn it into a soft dough. Lightly flour a work surface and…

  • Pratie Soup with Chives and Smoked Salmon

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    This is a form of a potato soup, but with a little bit of a twist. If you are diabetic this is safe when it comes to carbs and protein, at least to me that is the case, as all things go with a diabetic what is good for one isn’t good for all so…

  • Asian Spring Rolls

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    a basic mixture for inside of a spring roll also good for egg rolls 45 Minutes to Prepare and Cook Asian | Asian Appetizer | Side Dish Ingredients 14 Spring Roll Skins 18 tsp of Vegan Becel – Oil 227 grams of extra lean Ground Turkey 7 large Shrimp, minced 8 Scallions, finely chopped 1/2…

  • Home Made Spring Roll Skins

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    Recipe for making your own spring roll skins, great for when you are watching that sodium intake and don’t wont all those preservatives found in store got ones. 30 Minutes to Prepare and Cook Asian | Asian Appetizer | Side Dish Ingredients 2 Cups of All Purpose Gluten-Free Flour 2 Large Eggs 6 tsp of…

  • Berries With Italian Cream

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    3 cups sliced fresh strawberries, or raspberries 1 tsp sugar 1 15 ounce pa skim ricotta cheese 1 tbsp grand marnier 1 tsp vanilla 1 1/2 tsp grated orange peel In a medium bowl, mix together the berries and the sugar. Set aside. With an electric beater, beat together the remaining ingredients until light and…