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30-Day Fitness Challenge – Day 2
Active Challenge – Accumulate at least 15 minutes of walking up stairs or hill Dun – lol hard to not be dun when one lives in an area that has some good hills to walk with to start with. Exercise … Continue reading
Posted in Q&A
Tagged Day Fitness Challenge, Fitness, Flexibility Challenges
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30-Day Fitness Challenge – Day 1
Day One – Preparing for Your Challenge Date: July 1st 2011 For Day One of the 30-Day Fitness Challenge, did you… Put away the scale? Yes and No, its staying out because other’s in the house use it other then … Continue reading
Posted in Q&A
Tagged Day Fitness Challenge, Fitness
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