Tag Archives: Canadian Food Guide

New Canadian Food Guide

Well its finally been released after 4 years of research and what have you, its finally online and off to those who wish to get it. You can download a free PDF of it at http://www.hc-sc.gc.ca/fn-an/food-guide-aliment/order-commander/eating_well_bien_manger_e.html you can also fill … Continue reading

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The Berstein Diet – shakes head

K now I am sure that many ppl have seen the various commercials in regards to this weight loss program, if you haven’t you’ve not missed much trust me. I was wating TV and market place did a deal on … Continue reading

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