Tag Archives: FitBlog

#FitBlog QnA – Tight Rope Act – Balance For Your Mind And Body

Posted on March 15, 2011 by Nyx

Q1) What is your definition of balance? And what activities help you achieve it? My definition of balance is not going over board in any one area, food, working out, life and what not. But since its next to impossible … Continue reading →

Posted in Fitness | Tagged , | Comments Off on #FitBlog QnA – Tight Rope Act – Balance For Your Mind And Body

#Fitblog QnA – Healthy Role Models

Posted on February 22, 2011 by Nyx

Q1) How do you encourage your kids to have a healthy body image? I don’t I’m Childfree, so its not an issue what so ever Q2) How do you foster a healthy food relationship? When it comes to my family … Continue reading →

Posted in Fitness | Tagged | Comments Off on #Fitblog QnA – Healthy Role Models