Tag Archives: Weight Loss

Blinking at the scales…

K well in my last post I was staying that I was yoyoing between 262 and 258, well it seems to have shifted and in a good direction no less. I hit the scales several times today, not because I … Continue reading

Posted in My Health | Tagged | Comments Off on Blinking at the scales…

looking at 260 lbs on the scale

Well its kind of funny, but am starting to get into the rhythem of things I think. You see, I’ve started to notice a pattern in my weight loss on the scale. It does seem if I hit the gym … Continue reading

Posted in My Health | Tagged | Comments Off on looking at 260 lbs on the scale

Getting Smaller!

I've finally have gotten into my 28in pair of jeans 🙂 Haven't been able to get into them since grade 10, which is over 10 years ago (about 13 years ago … ouch times flown). And to boot I can … Continue reading

Posted in My Health | Tagged | Comments Off on Getting Smaller!

Steps for Weight Loss, Apx and more

Steps for Weight Loss, Apx for someone who is over 200 pounds, if less weight then more steps needed to burn the same amount of calories 10,000 steps = about 500 calories burned on avearage 5,000 steps = about 250 … Continue reading

Posted in My Health | Tagged , | Comments Off on Steps for Weight Loss, Apx and more

Feeling all over the place…

In the past 80+ days I have gained 15.5 pounds. Now one doc has told me that a good potion of it is likely muscle weight that I’ve gained (how much she didn’t know). I have lost 5 inches from … Continue reading

Posted in My Health | Tagged | Comments Off on Feeling all over the place…