Tag Archive for Weight Loss

Ever closer to my goal weight

Well its been a long while since I’ve seen myself in the 250 range (I last remember seeing that number in Jr. High, 21 years ago) it feels great to be seeing it again. I’m not yet at my midterm…

2 pounds down

Well for the month of February 2010 I am officially 2 pounds lighter then I started the month out at! Yes I know that 2 pounds doesn’t seem like a lot for a loss to many but for me its…

One Pound Lighter

Well its official I am down a single pound from last month. I know SP says i should louse 4 pounds a month at what I’ve put out as my goals and the range it gave me to eat within,…

Water Weight, growls

Well according to my calculations I should be down by now by 6 pounds and in an ideal world yes I would be, but the world I live in is anything but ideal. I hit the scales this morning and…

Updates

Yes it has been a while since I posted any sort of blog entry other then a twitter – but at least I have been doing something instead of nothing what so ever. We have just over a month left…

Why The Scale Lies – Article

We’ve been told over an over again that daily weighing is unnecessary, yet many of us can’t resist peeking at that number every morning. If you just can’t bring yourself to toss the scale in the trash, you should definitely…

stats and other ramblings

Well was talking with a few people, where were picking my brain on weight loss at a BMR of 1947.55 and activity level that says I need to eat 2677 cals a day the level that I eat I should…

Annoyed with some people

Was out the other day walking my dog, and ran into a few people who have not seen in a while, and their first comment to me was, “WHAT Diet are you ON?” Sighs talk about not being pleased to…