Well its good on the walking deal, and to a degree cardio outside of the walking – burned fair amount all told, which is good – even the deficit is good, yet still not weight loss, and no more inches as of this point either. Walking for Saturday ,July 29th … Continue reading
Well didn’t hit my 3,000 calories burned goal, missed it by 28.61 calories. if I had just walked for another 30 minutes I’d have had it – oh well tomorrows the start of a new week so there is always next week to get that 3,000 calories burned goal. Saturday … Continue reading
Well make it over my 3,000 cal goal of cals burned for the week, but not by much which is alright at least I made the goal to start with. No weight change nor any change in my measurements since last time. Walking For July 9th, 2006 Steps = 7724 … Continue reading
Well i might not have lost weight last week, but I did manage to shead a few inches in areas – which is good in and of itself, it means I did really louse weight, but gained muscle at the same time. Saturday ,July 8th 2006 Steps = 6742 Acrobatic … Continue reading
Well I didn’t make it to 3,500 calories burned last week – but then again I’m still getting over what ever it was that hit me two weeks ago (sighs I hate it when things take me out for long period of time). Got a new set of scales and … Continue reading
Well I might not have gotten 3,500 calories burned off as I had hoped for this past week, but from what the deficit does show I by rights should have lost a single pound at least. Didn’t do much on the manual treadmill this past week, wasn’t able to get … Continue reading
Sighs was not able to really hit the calorie goals each day save for maybe two days last week – not good, but for the weeks numbers they do make it in on the weekly scale so its not all that bad, just could have dun better then I did, … Continue reading
Well I did manage to hit over 3,500 calories burned this week, actaully went over and hit 3,948.48 calories burned – thus I should have at least lost a single pound (i better have – will know tomorrow when I weight and measure in). Unfortunatly I wasn’t able to get … Continue reading
Well I’m starting to walk more it does appear – though I still need to up my walking time. Last week walking was an average of 7,507 steps a day for an average of 427 calories burned a day, which still doesn’t give me a min of 3,500 cals burned … Continue reading
Well it is interesting to see how much i might very well really be burning when it comes to walking – as aposed to how many the site I am on says I should be burning, now my vote is for the counter I have being more accurate towards how … Continue reading
