Tag Archive for Walking Journal

Walking Journal for July 23rd to 29th 2006

Well its good on the walking deal, and to a degree cardio outside of the walking – burned fair amount all told, which is good – even the deficit is good, yet still not weight loss, and no more inches…

Walking Journal for July 16th to 22nd 2006

Well didn’t hit my 3,000 calories burned goal, missed it by 28.61 calories. if I had just walked for another 30 minutes I’d have had it – oh well tomorrows the start of a new week so there is always…

Walking Journal for July 9th to 15th 2006

Well make it over my 3,000 cal goal of cals burned for the week, but not by much which is alright at least I made the goal to start with. No weight change nor any change in my measurements since…

Walking Journal for July 2nd to 8th 2006

Well i might not have lost weight last week, but I did manage to shead a few inches in areas – which is good in and of itself, it means I did really louse weight, but gained muscle at the…

Walking Journal for June 18th to 24th 2006

Well I might not have gotten 3,500 calories burned off as I had hoped for this past week, but from what the deficit does show I by rights should have lost a single pound at least. Didn’t do much on…

Walking Journal for June 4th to 10th 2006

Well I did manage to hit over 3,500 calories burned this week, actaully went over and hit 3,948.48 calories burned – thus I should have at least lost a single pound (i better have – will know tomorrow when I…

Walking Journal for June 1st to 7th 2006

Well I’m starting to walk more it does appear – though I still need to up my walking time. Last week walking was an average of 7,507 steps a day for an average of 427 calories burned a day, which…

Weeks worth of Steps taken (7 days)

Well it is interesting to see how much i might very well really be burning when it comes to walking – as aposed to how many the site I am on says I should be burning, now my vote is…