Food Journal for January 7th 2010
BREAKFAST: Carnation – Breakfast Anytime Strawberry/Vanilla, 1 serving Neilson 1% Partly Skimmed Milk, 20 oz Coffee Mate, 2 tbsp Regular Coffee, 1.5 cup Granulated Sugar, 2 tsp BREAKFAST TOTALS: 536 calories, 76g carbs, 10g fats, 30g proteins





