Thanksgiving Brunch Lamb Chop, 3 oz, with Winter Squash, 1 cup, cubes, PC – Broccoli, 85 grams, BOLTHOUSE – Baby Carrots, 43 grams, and a glass of Dairyland – 1% Milk, 20 oz Snack A can of Pepsi CALORIES = 700 … CARBS = 110g … FAT = 11g … … Continue reading
No more weight loss at this point in time, and no idea about measurements, will know next week since its the start of the month if any more inches have been lost or gained. Sunday June 24th 2007 Steps = 8168 Acrobatic Steps = 3728 Acrobatic Steps For = 38 … Continue reading
Well am down 1.8 pounds since last week so that puts me at 278.2 pounds at the moment, which is very nice to see finally on the scales (going in the right direction it does seem for once). Sunday June 17th 2007 Steps = 10510 Acrobatic Steps = 0 Acrobatic … Continue reading
Well not a great week when it comes to cal intake, bearly hit my min for most of the week, two days out of 7 I hit it and a little higher, but the rest no way close .. sighs. Sunday September 17th 2006 (Calories 1,640l Carbs 170; Fat 74; … Continue reading
Well didn’t meet my cal goals each day, but when all is said and dun i did manage to louse 3.7 pounds, so it all works. August 13th 2006 (Calories 1,575 – Carbs 179 – Fat 58 – Protein 110) Brunch Kraft American Singles (1 slice), 1 serving Dairyland – … Continue reading
I really should have dun this sooner, but I wasn’t thinking of it till today – since mom and dad want to have pizza in for the meal treat of the week. Talk about a little bit of an eye opener – looking at their walk in slices talk about … Continue reading
Well for the first time a long while I drop off at licks for lunch and got the kiddy meal deal, which is a JR Burger, JR Fries and a Apple Juice with a price (free one scoop ice cream – when you present it before the end of the … Continue reading
