Well not as much as I had hoped, but hay it happens. No weight loss or inches lost as yet either, on well it will happen as time does pass I am sure.
Saturday November 11th 2006
Steps = 2,086
Acrobatic Steps = 0
Acrobatic Steps For = 0 minutes
Calories Burned = 107
Miles Walked = 1.06 = 1.70 km
Calories Consumed = 1,362
Carbs = 195
Fat = 33
Protein = 73
Water = 66 oz
Deficit = 829.604
Friday November 10th 2006
Steps = 5,542
Acrobatic Steps = 1,501
Acrobatic Steps For = 15 minutes
Calories Burned = 294.25
Miles Walked = 2.82 = 4.53 km
Calories Consumed = 1,311
Carbs = 137
Fat = 40
Protein = 98
Water = 44 oz
Deficit = 1,067.854
Thursday November 9th 2006
Steps = 8,579
Acrobatic Steps = 3,596
Acrobatic Steps For = 36 minutes
Calories Burned = 453.68
Miles Walked = 4.37 = 7.03 km
Calories Consumed = 1,367
Carbs = 202
Fat = 30
Protein = 73
Water = 50 oz
Deficit = 1,171.284
Wednesday November 8th 2006
Steps = 3,124
Acrobatic Steps = 0
Acrobatic Steps For = 0
Calories Burned = 165.85
Miles Walked = 1.59 = 2.55 km
Calories Consumed = 1,397
Carbs = 149
Fat = 51
Protein = 74
Water = 51 oz
Deficit = 853.454
Tuesday November 7th 2006
Steps = 2,687
Acrobatic Steps = 0
Acrobatic Steps For = 0
Calories Burned = 109
Miles Walked = 1.38 = 2.22 km
Calories Consumed = 1,279
Carbs = 187
Fat = 34
Protein = 61
Water = 61 oz
Deficit = 914.604
Monday November 6th 2006
Steps = 11,108
Acrobatic Steps = 6,485
Acrobatic Steps For = 64 minutes
Calories Burned = 573.52
Miles Walked = 5.66 = 9.10 km
Calories Consumed = 1,340
Carbs = 173
Fat = 43
Protein = 67
Water = 55 oz
Deficit = 1,318.124
Sunday November 5th 2006
Steps = 7,228
Acrobatic Steps = 3,330
Acrobatic Steps For = 33 minutes
Calories Burned = 421.58
Miles Walked = 3.68 = 6 km
Calories Consumed = 995
Carbs = 145
Fat = 22
Protein = 52
Water = 65 oz
Deficit = 1,511.184
November 5th to 11th 2006
TOTAL Steps = 40,354
TOTAL Acrobatic Steps = 14,912
TOTAL Acrobatic Steps For = 148 minutes
TOTAL Calories Burned = 2,546.46
TOTAL Miles Walked = 20.26 = 32.60 km
TOTAL Calories Consumed = 9,051
TOTAL Carbs = 1,188
TOTAL Fat = 253
TOTAL Protein = 498
TOTAL Water = 392 oz
TOTAL Deficit = 8,059.688
