No weight loss as yet, and no idea about inches as yet, as I’ve not been to bed yet, will know when I wake and hit the tape measure.
Saturday March 3rd 2007
Steps = 12,568
Acrobatic Steps = 9,901
Acrobatic Steps for = 93 minutes
Calories Burned = 660.19
Miles Walked =6.40 = 10.30 km
Calories Consumed = 1540
Carbs = 270
Fat = 25
Protein = 64
Water = 84 oz
Deficit = 1,212.642
Friday March 2nd 2007
Steps = 22,965
Acrobatic Steps = 13,256
Acrobatic Steps for = 128 minutes
Calories Burned = 1,381.37
Miles Walked =11.75 = 18.91 km
Calories Consumed = 2243
Carbs = 218
Fat = 105
Protein = 169
Water = 145 oz
Deficit = 1,230.822
Thursday March 1st 2007
Steps = 9572
Acrobatic Steps = 0
Acrobatic Steps for = 0 minutes
Calories Burned = 646.28
Miles Walked =4.84 = 7.80 km
Calories Consumed = 1325
Carbs = 126
Fat = 51
Protein = 88
Water = 84 oz
Deficit = 1,413.732
Wednesday February 28th 2007
Steps = 17m989
Acrobatic Steps = 4186
Acrobatic Steps for = 46 minutes
Calories Burned = 1,063.58
Miles Walked = 9.16 = 14.74 km
Calories Consumed = 1447
Carbs = 180
Fat = 49
Protein = 69
Water = 85 oz
Deficit = 1,709.032
Tuesday February 26th 2007
Steps = 6035
Acrobatic Steps = 0
Acrobatic Steps for = 0 minutes
Calories Burned = 347.75
Miles Walked = 3.07 = 4.94 km
Calories Consumed = 1297
Carbs = 203
Fat = 24
Protein = 65
Water = 62 oz
Deficit = 1,143.202
Monday February 26th 2007
Steps = 14,463
Acrobatic Steps = 0
Acrobatic Steps for = 0 minutes
Calories Burned = 969.87
Miles Walked = 9.24 = 14.87 km
Calories Consumed = 1869
Carbs = 203
Fat = 69
Protein = 107
Water = 97 oz
Deficit = 1,192.872
Sunday February 25th 2007
Steps = 2725
Acrobatic Steps = 0
Acrobatic Steps for = 0 minutes
Calories Burned = 165.85
Miles Walked = 1.38 = 2.22 km
Calories Consumed = 1681
Carbs = 254
Fat = 37
Protein = 86
Water = 113 oz
Deficit = 577.302
———-
TOTAL Steps = 86,322
TOTAL Acrobatic Steps = 27,343
TOTAL Acrobatic Steps for = 267 minutes
TOTAL Calories Burned = 5,234.44
TOTAL Miles Walked = 45.85 = 73.79 km
TOTAL Calories Consumed = 11,659
TOTAL Carbs = 1474
TOTAL Fat = 378
TOTAL Protein = 652
TOTAL Water = 689 oz
TOTAL Deficit = 8,222.604
